A guide to treating arthritis naturally, based on proven drug-free approaches. Text body is clean, and free from previous owner annotation, underlining and highlighting. Text body is clean, and free from previous owner annotation, underlining and highlighting. Cover shows mild surface and edge wear. Binding is tight, covers and spine fully intact. Paperback - 1999 - good condition - - used books, secondhand books, out of print books, hard to find books, second-hand books, nonfiction, non-fiction books delivered world wide.
The Putting it all Together section, includes a detailed plan which includes many recipe ideas so that you can start eating right straight away. Bookseller: , Cumbria, United Kingdom Piatkus Book. . I would suggest spending a bit more money for something more in depth. This book focuses on how foods can affect your joint and cartilage health. An essential book for anyone with arthritis.
All are referenced at the end of the book. If left untreated, the condition can become debilitating. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. I really like this author. Binding is tight, covers and spine fully intact. This book explains how arthritis develops, and how to prevent it developing or worsening by correcting the underlying causes. Can't be bettered for an effective, objective, well-researched explanation of ailments and the treatments available.
It tells the reader how to reduce pain and inflammation without drugs. Bookseller: , Cumbria, United Kingdom Judy Piatkus Publishers Ltd, 1999. He's a physician specializing in nutrition, a Nutritionist not a dietitian. Disclaimer:A copy that has been read, but remains in excellent condition. This invaluable knowledge is brought to life with a practical and easy-to-follow anti-arthritis action plan that includes guidance on what to eat, the appropriate supplements to take, which exercises can reduce pain and how to reduce stress in order to ease symptoms. Take control over your arthritis and start your path to recovery by learning about the role that different foods can play in either improving or damaging health.
Arthritis is a debilitating and painful disease for millions of people. This invaluable knowledge is brought to life with a practical and easy-to-follow anti-arthritis action plan that includes guidance on what to eat, the appropriate supplements to take, which exercises can reduce pain and how to reduce stress in order to ease symptoms. The most unique and impressive aspect is that every claim that is made is backed up by a raft of clinical trials from reputable sources. No judgement is made as to whether one way is better than another; he allows the research to present the facts so that you can make up your own mind. The longer you leave it, the more damage is done to your joints. The book arrived bent and beat up although the packaging looked fine. Exercise is also important as mobility is key in keeping joints flexible and strong so included is a section on which exercises are the most beneficial to help you joints stay strong and flexible.
This is not a recipe book but you need to know more than theory in order to start taking these nutritional steps. Bookseller: , Washington, United States. You will also learn how they may interact with any medications you may be taking or how they can also interact with other health conditions you may be suffering with. In this updated and expanded book, leading nutrition expert Patrick Holford highlights the latest research on arthritis and how the disease can be prevented or alleviated by the correct diet and supplement programme. Already after just over a week the pain and swelling in my hands has reduced and my fingers are flexible again. I had tried so many different remedies and supplements with no success. Arthritis is a debilitating and painful disease for millions of people.
Bookseller: , Cumbria, United Kingdom Piatkus Book. Description Arthritis is a debilitating and painful disease for millions of people. Cover shows mild surface and edge wear. By being overweight you put more pressure on these joints, and are more likely to suffer from osteoarthritis. You really can't beat Patrick Holford for advice and information about health issues.
Dust jacket quality is not guaranteed. If you are suffering from painful stiff and achy joints, I have created this Eat to Ease Osteoarthritis guide to show you how to take simple steps to get natural pain relief from arthritis. My goal is to present this information to you in a clear and simple manner which motivates you to start eating well. It is important to know how effective herbal supplements have been rated in reducing pain. Consider these two sentences on pg. Page edges largely clean, slightly off-white. At ThriftBooks, our motto is: Read More, Spend Less.